The New Collection • 27th March 2021

Meghan Markle’s Backlash: Why is Mental Health Still Ignored?

It has been over two weeks since Piers Morgan left Good Morning Britain following his slew of provocative comments towards Meghan Markle. The consequent national outrage has brought vital conversations surrounding mental health to the forefront.

The Indiependent • 12th March 2021

Why Being An Influencer Is A ‘Real’ Job

Whether you like it or not, social media has firmly cemented itself as an essential aspect of our lives. With the number of social media users worldwide hitting 3.5 billion towards the end of 2019, it has revolutionised the twenty-first century, becoming one of the most versatile sources of entertainment.

The Indiependent • 11th March 2021

Brexit and Coronavirus, A Year Abroad Student’s Living Nightmare

Many UK students hoping to embark on their year abroad are instead stuck in this constant limbo – will we go or won’t we? And at the moment, it sadly feels like the latter due to the aftermath of Brexit and COVID restrictions.

The Indiependent • 6th March 2021

Inspirational Influencer: Flo Simpson

She has provided much-needed escapism from lockdown’s inescapable monotony and has become an advocate for body positivity and self-love. This is the story of Flo Simpson whose 60-second weight-loss videos helped her rise to fame.

surinenglish.com • 15th January 2021

Lineup continues to grow for this summer's Starlite Festival in Marbella

After paving the way for a new era of 'Covid-free' concerts in the summer of last year, the Starlite Catalana Occidente festival is set to return this summer to celebrate its ten-year anniversary in Marbella.

The Indiependent • 7th January 2021

A Mental Health Crisis Is Looming Thanks To COVID-19

Our physical health was finally made a priority by our government… but what about our mental health? At what point do prolonged periods of isolation start tearing away at our wellbeing? Where’s the support in times of emotional crisis?

Empoword Journalism • 3rd January 2021

Why I Will Look Back Fondly Over 2020

Let’s not beat around the bush – I think many of us would be thrilled to finally see the back of 2020. Yet oddly enough, now that it’s over, I can’t help looking back fondly over a great part of it.

Empoword Journalism • 8th November 2020

Seasonal Affective Disorder and How To Alleviate Symptoms

As winter is fast-approaching, for some, cold winter nights seem idyllic; tucked under blankets, fuelled with hot chocolate. Yet, for others, the winter months aren’t so cheerful. Seasonal affective disorder (SAD), sometimes referred to as “Winter Depression,” is a form of depression that may arise during the darker and colder months of the year.

Empoword Journalism • 26th September 2020

A Personal Hero or Public Enemy? Reactions to the Face Mask

From providing reassurance and safety, to being described as a hindrance on personal liberties. Whichever way you look at it, face coverings have now become the global norm.

Empoword Journalism • 31st August 2020

Finding Comfort in the Dark: Sharing my Positive Experiences from Lockdown

Let’s not beat around the bush, 2020 has been tough. Most of us agree that the events of this year have felt like one big avalanche of confusion, uncertainty and frustration.

BAbble • 23rd August 2020

‘Lockdown ennui’ – our inner battle for motivation

Since lockdown was announced on 23 March 2020, most people can agree that their motivation levels started to take a dip.

Twentysomething News • 17th August 2020

A year ago I started antidepressants: here’s what I’ve learned

Despite struggling with my mental health throughout high school and sixth form, it was only in June 2019 that I was officially diagnosed with Generalised Anxiety Disorder and Clinical Depression.

Student Minds Blog • 18th July 2020

How to Create Your Own Safe Space!

So lockdown has been in place for a while now, and of course it might be natural for you to be feeling a bit stuck in a rut lately. The past few months have and still are a stressful experience for many individuals and it can be difficult for both your mind and body to simultaneously adjust to a ‘new normal’.

Student Minds Blog • 20th April 2020

Physical Health, Mental Wellbeing, and Staying Productive

With reports of the highest spring pollen level in 69 years, those of us with hay fever may be facing additional challenges to maintaining mental wellbeing and a productive routine. Hay fever can make you feel fatigued, unfocused, and lack energy – combining in a negative mindset and sending productivity down the drain.

Student Minds Blog • 10th April 2020

How to Stop Reliving Painful Memories

Memory… a funny thing isn’t it? Whilst happy memories can leave us feeling nostalgic and grateful for having shared such memorable moments with people, it sadly seems to be the unhappy memories that we tend to dwell on more.

Student Minds Blog • 22nd March 2020

Coronavirus Outbreak: How to Look after Your Mental Health

It’s somewhat an understatement to say we are living in unusual and uncertain times amidst the current outbreak. With the COVID-19 strain of coronavirus dominating the media- from daily news bulletins to numerous posts social media feeds - it has become hard to avoid.

Palatinate Online • 22nd February 2020

How rowing at university helped my mental health

Ever since I received that acceptance letter from Durham University, rowing was always something on my bucket list. Seeing as it’s one of the most popular sports in Durham, I thought: hey, why not give it a go?